Personal Training | Services | Holmes Place Portugal

Special Offer

GO PERSONAL

BY HOLMESPLACE

More than just show you the path, they'll walk with you every step of the way in your wellbeing journey.

Get more value from your investment, finding the safest, most enjoyable way to reach your goals.

SELECT YOUR MODE

A destination can have different paths and we know fitness is not the same for everyone. Personalize by selecting your favourite way to progress.

PREMIUM TRAINING SOLUTION

From muscle building and toning to cardio and endurance, get the benefits of state-of-the-art exercises prescribed by our experts, tailored to your goals.

DISCOVER ART OF SWIMMING

Indulge in the optimal fitness experience in a friendly and light medium, either learning the basics or improving your skills and technique. Dive into your wellbeing.

FLEXIBILITY & BALANCE

Work on muscle conditioning, developing full body endurance and control. Offers different levels for progression and is adaptable to limitations and to specific goals.

SELECT YOUR TIME

Decide your workout plan. Personalise your time and define how long you wish to invest in your exercise.

30 MINUTE SESSIONS

45 MINUTE SESSIONS

60 MINUTE SESSIONS

SELECT YOUR TEAM

All journeys are better when lived with the right company. Select your preferred way of training, single or with your team, and enjoy your exercise with the right dose of fun, support and commitment.

GET ALL THE ATTENTION

One on one for a complete prioritisation of your needs, goal a pace.

BETTER TOGETHER

Train with a friend to increase your fun and add some competition to spice it up.

SHARE THE SPIRIT

A team to motivate each other and progress together.

THE POWER IN NUMBERS

Your exclusive class, tailored to your goals, and exclusive to you and your friends.

Progress and support

Improve your results with Holmes Place's Personal Training service. Spend less time and get more results.

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Fitness

Live Well tips

Quiz: the importance of physical activity

<p>Test your knowledge of physical activity and find out how exercise impacts your health...