Group Classes

Class schedule

Spa

Now Me

This is going to be the moment when I'm going to be my priority and take more care of myself.

I'm going to stop being theoretical and start taking action. 

I'm going to take care of my physique, my emotional well-being, and my diet and challenge myself to try new things.

I'm going to be my priority, Now Me!

Holmes Place

Let The Journey begin

We believe that the long-term goal of each of us should be to have a more active and healthier - and therefore happier – life. We also believe that the way to achieve this goal is much easier in a community, and we wish to be the place that makes it possible for all those who want to start this journey. Enjoy your new lifestyle with us and share each step of your journey towards a healthier life.

One Life. Live it Well.

Live Well tips

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Live Well tips

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How does physical activity and exercise affect mental health?

Do you know how physical activity impacts mental health? Test your knowledge in this qu...

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Live Well tips

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Live Well tips

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Live Well tips

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