AMRAP WORKOUT AT HOME

Posted in Fitness and tagged AMRAP, trening w domu

We are not going to lie: today, we bring an AMRAP workout that you can perform at home, a tough but satisfying training session.

AMRAP — what's this new word? AMRAP is defined as an abbreviation that means "as many reps as possible". As we promised, this challenge will be a though but rewarding one.


Once again, a friendly reminder: you can find all the workouts shared so far here.


AMRAP WORKOUT AT HOME



During this period, don't forget how important it is to boost your immune system. We have a free ebook with special tips to help you stay healthy. Exercise, nutrition, lifestyle and habits all you’ll need in an easy to follow guide that you can download here.


Posted in Fitness and tagged AMRAP, trening w domu.